Yoga in Marbella
Yoga with props in Marbella
Blocks, straps and blankets so every pose adapts to you, not the other way round.
Our yoga with props in Marbella uses blocks, straps, blankets, bolsters and rollers to practise with stability, without straining. Props help everyone improve alignment, hold poses longer and understand where each muscle is working.
Build strength, flexibility and body awareness at every level. Tuesdays and Thursdays, 10:00–11:00.
Benefits
Benefits of yoga with props in Marbella
Safe practice
Support for your joints and back in every pose.
Better alignment
Position your body precisely and understand each movement.
Strength and flexibility
Hold poses longer and progress without straining.
Body awareness
Notice where each muscle works and listen to your body.
Step by step
What a class is like
- 1Begin with a few minutes of breathing to settle onto your mat.
- 2Warm up your spine, hips and shoulders gently.
- 3Practise standing, seated and lying poses with blocks, straps and blankets.
- 4Finish with guided relaxation, a bolster and blanket.
For you if…
Who it’s for
- Beginners who want a solid foundation.
- Anyone experiencing stiffness, back discomfort or limited flexibility.
- Experienced practitioners looking for precision and depth.
Booking
Schedule and price
Schedule
Tuesdays and Thursdays, 10:00–11:00
Price
First class free · Drop-in €20 · Once a week €40/month · Twice a week €60/month
Your questions
Frequently asked questions
Book your yoga class in Marbella
Message us on WhatsApp and we will help you choose the class that suits you best. Breathe. Move. Come back to yourself.